Welcome friends and family, we are all so glad you are here! I am back at Mountain Sky for another season to share the joy of wellbeing with you. My purpose here is to support and empower the body’s innate healing capacities through embodied relationship with the natural world. Specifically, you will find me at the Wellness Center, where I specialize in Thai massage, Deep Tissue, massage Cupping, and Reiki. I also teach yoga as a joyous exploration of the internal landscape through mindful alignment of body and breath, and lead wellness walks to get in touch with nature inside and out! Let’s talk plants, breathe mountain air, and come home to the body in gentle compassion and curiosity. I have been practicing massage, herbalism, and teaching yoga for nearly 20 years around the world, and it is with reverence and deep delight that I am here with you now.